Dates: (10 week Program) – July 6, 2010 to September 10, 2010 Tuesday & Thursdays only 5:00pm – 7:00pm Registration: At the Mall Management Office (Monday-Friday) 8:00am to 4:00pm or at the Mall Walkers Station fronting the Morning Glory kiosk Tuesday and Friday evenings between 5:00pm to 7:00pm. Goals: Complete a 20 mile walk around the interior of the Plaza (within the time period listed above), have your Mall Walkers Stamp Card completed and you’ll be entered into a drawing to win a special prize The winner will be drawn on September 10, 2010 at 6:00pm! 1 mile: Equivalent to four times around the interior of the plaza. You must go through and circle around each wing four times to complete 1 mile! Why Walking? One of the best ways to stay in shape is right at your feet! And walking in a comfortable climate controlled environment makes it even a better choice. Plus, there’s no expensive equipment necessary – all you need is a good pair of shoes.The benefits are limitless. Because you’re getting a cardiovascular workout, at your pace, your heart and lungs can begin to work more efficiently. You can improve your circulation and strengthen your muscles. Walking can also reduce tension, insomnia and high blood pressure, plus lower your risk of heart disease and increase your energy level. Why the Mall?The bright, airy atmosphere of the Prince Kuhio Plaza allows a comfortable, safe environment in which to exercise. The size of the course is large enough that it doesn’t become tedious, but small enough not to be intimidating. And weather conditions won’t hinder you from being able to exercise year round. Walking through the mall in a group atmosphere keeps you inspired and more likely committed to your exercise routine. Its fun to share your achievements with other people!

LOCATION: Interior of the Plaza

TIME: Tuesdays & Thursdays 5:00pm to 7:00pm only!

SPONSOR: Mall Management

CONTACT: (808) 959-3555